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<div style="font-family: "PingFang SC", "Microsoft YaHei", sans-serif; color: rgb(51, 51, 51); line-height: 1.6; margin: 0px; padding: 0px; font-size: 16px;">
    
    <!-- 1. 封面区块 (图片+文字叠加效果) -->
    <section style="box-shadow: rgba(0, 0, 0, 0.12) 0px 8px 20px; overflow: hidden;">
        <div style="display: flex; flex-direction: column;">
            <img alt="AI生成背景图片" src="【微信永久素材URL】" style="width: 100%; height: auto; display: block;">
            <div style="margin-top: -180px; padding: 25px;">
                <h1 style="font-size: 35px; font-weight: 900; color: white; margin: 0px 0px 5px; letter-spacing: -0.02em; text-shadow: rgba(0, 0, 0, 0.3) 2px 2px 4px;">AI生成主标题<br><span style="font-size: 40px; font-weight: 800;">AI生成副标题强调</span></h1>
                <h2 style="font-size: 16px; font-weight: 500; color: rgb(255, 255, 255); margin: 0px; opacity: 0.9; text-shadow: rgba(0, 0, 0, 0.4) 1px 1px 3px;">AI生成副标题内容</h2>
            </div>
        </div>
    </section>
    
    <!-- 2. 引言区块 (白色背景，圆角，阴影) -->
    <section style="background-color: rgb(255, 255, 255); border-radius: 12px; margin: 10px; padding: 24px; box-shadow: rgba(0, 0, 0, 0.06) 0px 4px 16px;">
        <p style="font-size: 19px; font-weight: 500; color: rgb(58, 123, 213); margin-top: 0px; margin-bottom: 16px; line-height: 1.4;">AI生成的引言段落，可用于概括文章主题。</p>
        <p style="font-size: 16px; color: rgb(85, 85, 85); line-height: 1.7; margin-bottom: 0px;">AI生成的正文段落，详细阐述引言。</p>
    </section>
    
    <!-- 3. 身心平衡区块 (白色背景，顶部蓝色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: rgb(255, 255, 255); border-radius: 12px; overflow: hidden; box-shadow: rgba(0, 0, 0, 0.06) 0px 4px 16px;">
        <div style="height: 8px; background-color: rgb(58, 123, 213);"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: rgb(58, 123, 213); margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,8L10.67,8.09C9.81,7.07 7.4,4.5 5,4.5C5,4.5 3.03,7.46 4.96,11.41C6.32,14.15 9.06,15.6 10.34,16.07C10.13,17.04 9.84,18.4 10,20C10,20 14,19.8 15.15,17.2C15.15,17.2 10.62,17.9 11.21,16.04C11.21,16.04 14.25,14.5 15.33,13.54C16.41,12.58 17.74,10.85 18.5,8.92C19.04,7.5 19,6 19,6C19,6 17.07,6.96 16.5,7.5C16.5,7.5 15.57,5.38 13.5,5.5C11.43,5.63 11,8 11,8"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: rgb(58, 123, 213); margin: 0px;">AI生成二级标题</h2>
            </div>
            <p style="font-size: 16px; line-height: 1.8; color: rgb(51, 51, 51); margin-bottom: 16px;">AI生成的正文段落一。</p>
            <p style="font-size: 16px; line-height: 1.8; color: rgb(51, 51, 51); margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <!-- 实践建议引用框 (浅蓝色背景，左侧深蓝边框，底部圆角) -->
            <div style="background-color: #f0f7ff; border-left: 4px solid #3a7bd5; padding: 16px; margin: 20px 0; border-radius: 0 8px 8px 0;">
                <p style="font-size: 17px; font-weight: 500; color: #333; margin: 0 0 8px 0;">AI生成实践建议标题：</p>
                <ul style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 8px;">AI生成列表项一</li>
                    <li style="margin-bottom: 8px;">AI生成列表项二</li>
                    <li style="margin-bottom: 0;">AI生成列表项三</li>
                </ul>
            </div>
        </div>
    </section>
    
    <!-- 4. 食养生活区块 (白色背景，顶部绿色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #00b09b;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #00b09b; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M15.5,21L14,8H16.23L15.1,3.46L16.84,3L18.09,8H22L20.5,21H15.5M5,11H10A3,3 0 0,1 13,14H2A3,3 0 0,1 5,11M13,18A3,3 0 0,1 10,21H5A3,3 0 0,1 2,18H13M2,12H13V17H2V12Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #00b09b; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 四季食养网格布局容器 (Flex实现两列) -->
            <div style="margin: 20px 0;">
                <div style="display: flex; justify-content: space-between; margin-bottom: 10px;">
                    <!-- 单个四季食养卡片 -->
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px; margin-right: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                </div>
                <div style="display: flex; justify-content: space-between;">
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px; margin-right: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                </div>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
            
    <!-- 5. 动中养生区块 (白色背景，顶部橙色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #ff7e5f;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #ff7e5f; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M7,5H10V19H7V5M14,5H17V19H14V5Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #ff7e5f; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 带有图标和列表的引用框 (浅橙色背景，圆角) -->
            <div style="background-color: #fff4f0; border-radius: 12px; padding: 20px; margin: 20px 0;">
                <div style="display: flex; align-items: center; margin-bottom: 12px;">
                    <svg style="width: 24px; height: 24px; fill: #ff7e5f; margin-right: 10px;" viewBox="0 0 24 24">
                        <path d="M13,9H11V7H13V9M13,17H11V11H13V17M12,2A10,10 0 0,0 2,12A10,10 0 0,0 12,22A10,10 0 0,0 22,12A10,10 0 0,0 12,2Z"></path>
                    </svg>
                    <p style="font-size: 18px; font-weight: 500; color: #ff7e5f; margin: 0;">AI生成建议标题</p>
                </div>
                <p style="font-size: 15px; color: #555; margin: 0 0 12px 0;">AI生成建议引言：</p>
                <ul style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 8px;">AI生成列表项一</li>
                    <li style="margin-bottom: 8px;">AI生成列表项二</li>
                    <li style="margin-bottom: 0;">AI生成列表项三</li>
                </ul>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 6. 眠养生机区块 (白色背景，顶部深紫细线，带图标H2，内联SVG图表) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #6a11cb;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #6a11cb; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,4.5C7,4.5 2.73,7.61 1,12C2.73,16.39 7,19.5 12,19.5C17,19.5 21.27,16.39 23,12C21.27,7.61 17,4.5 12,4.5M12,17A5,5 0 0,1 7,12A5,5 0 0,1 12,7A5,5 0 0,1 17,12A5,5 0 0,1 12,17M12,9A3,3 0 0,0 9,12A3,3 0 0,0 12,15A3,3 0 0,0 15,12A3,3 0 0,0 12,9Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #6a11cb; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- SVG睡眠周期图表容器 -->
            <div style="display: flex; justify-content: center; margin: 20px 0;">
                <svg width="280" height="160" viewBox="0 0 280 160">
                    <rect x="10" y="10" width="260" height="140" rx="10" fill="#f0f0ff" stroke="#6a11cb" stroke-width="1"></rect>
                    <path d="M30,100 Q55,40 80,80 Q105,120 130,60 Q155,0 180,40 Q205,80 230,60 Q255,40 260,60" stroke="#6a11cb" stroke-width="2" fill="none"></path>
                    <text x="140" y="140" text-anchor="middle" font-size="12" fill="#6a11cb">AI生成图表标题 (90-120分钟/周期)</text>
                    <text x="40" y="30" font-size="10" fill="#333">AI生成阶段一</text>
                    <text x="130" y="30" font-size="10" fill="#333">AI生成阶段二</text>
                    <text x="220" y="30" font-size="10" fill="#333">AI生成阶段三</text>
                </svg>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <!-- 优质睡眠要素列表 (浅紫色背景，圆角) -->
            <div style="background-color: #f0f0ff; border-radius: 12px; padding: 16px; margin-bottom: 16px;">
                <p style="font-size: 17px; font-weight: 500; color: #6a11cb; margin: 0 0 10px 0;">AI生成列表标题：</p>
                <ol style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 6px;">AI生成列表项一</li>
                    <li style="margin-bottom: 6px;">AI生成列表项二</li>
                    <li style="margin-bottom: 6px;">AI生成列表项三</li>
                    <li style="margin-bottom: 6px;">AI生成列表项四</li>
                    <li style="margin-bottom: 0;">AI生成列表项五</li>
                </ol>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 7. 心灵疗愈区块 (白色背景，顶部紫色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #8e44ad;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #8e44ad; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,21.35L10.55,20.03C5.4,15.36 2,12.27 2,8.5C2,5.41 4.42,3 7.5,3C9.24,3 10.91,3.81 12,5.08C13.09,3.81 14.76,3 16.5,3C19.58,3 22,5.41 22,8.5C22,12.27 18.6,15.36 13.45,20.03L12,21.35Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #8e44ad; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 带有引用和边框的引用框 (浅紫色背景，圆角) -->
            <div style="margin: 20px 0; padding: 20px; background-color: #faf5ff; border-radius: 12px;">
                <div style="display: flex; align-items: center; margin-bottom: 16px;">
                    <p style="font-size: 17px; font-weight: 500; color: #8e44ad; margin: 0;">AI生成引言来源：</p>
                </div>
                <p style="font-style: italic; color: #666; border-left: 3px solid #8e44ad; padding-left: 16px; margin: 0;">"AI生成的引用内容，强调内在宁静。"</p>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; font-weight: 600; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落三。</p>
            
            <!-- 横向排列的心灵疗愈卡片 (Flex实现两列) -->
            <div style="display: flex; flex-wrap: wrap; justify-content: space-between; margin: 20px 0;">
                <!-- 单个心灵疗愈卡片 -->
                <div style="flex: 1; background-color: #f9f2ff; padding: 16px; border-radius: 10px; margin: 5px;">
                    <p style="font-size: 16px; font-weight: 500; color: #8e44ad; margin: 0 0 10px 0;">AI生成疗愈方法标题</p>
                    <p style="font-size: 14px; color: #555; margin: 0;">AI生成疗愈方法描述</p>
                </div>
                <div style="flex: 1; background-color: #f9f2ff; padding: 16px; border-radius: 10px; margin: 5px;">
                    <p style="font-size: 16px; font-weight: 500; color: #8e44ad; margin: 0 0 10px 0;">AI生成疗愈方法标题</p>
                    <p style="font-size: 14px; color: #555; margin: 0;">AI生成疗愈方法描述</p>
                </div>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落四。</p>
        </div>
    </section>
    
    <!-- 8. 结语：回归本真区块 (白色背景，顶部黑色细线) -->
    <section style="margin: 24px 10px 32px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #333333;"></div>
        <div style="padding: 24px;">
            <h2 style="font-size: 24px; font-weight: 600; color: #333; margin: 0 0 16px 0; text-align: center;">AI生成结语主标题</h2>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 9. CTA (Call To Action) 区块 (蓝色背景，圆角，居中文字和按钮) -->
    <section style="margin: 0 10px 32px; background-color: #3a7bd5; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.1); color: #fff;">
        <div style="padding: 24px; text-align: center;">
            <h2 style="font-size: 24px; font-weight: 600; margin: 0 0 16px 0;">AI生成CTA标题</h2>
            <p style="font-size: 16px; line-height: 1.7; margin-bottom: 20px;">AI生成CTA描述，引导用户行动。</p>
            <!-- 按钮样式 -->
            <div style="display: inline-block; background-color: #fff; color: #3a7bd5; font-weight: 600; padding: 12px 24px; border-radius: 30px; font-size: 16px; box-shadow: 0 4px 10px rgba(0,0,0,0.1);">AI生成按钮文本</div>
        </div>
    </section>

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<div style="font-family: "PingFang SC", "Microsoft YaHei", sans-serif; color: rgb(51, 51, 51); line-height: 1.6; margin: 0px; padding: 0px; font-size: 16px;">
    
    <!-- 1. 封面区块 (图片+文字叠加效果) -->
    <section style="box-shadow: rgba(0, 0, 0, 0.12) 0px 8px 20px; overflow: hidden;">
        <div style="display: flex; flex-direction: column;">
            <img alt="AI生成背景图片" src="【微信永久素材URL】" style="width: 100%; height: auto; display: block;">
            <div style="margin-top: -180px; padding: 25px;">
                <h1 style="font-size: 35px; font-weight: 900; color: white; margin: 0px 0px 5px; letter-spacing: -0.02em; text-shadow: rgba(0, 0, 0, 0.3) 2px 2px 4px;">AI生成主标题<br><span style="font-size: 40px; font-weight: 800;">AI生成副标题强调</span></h1>
                <h2 style="font-size: 16px; font-weight: 500; color: rgb(255, 255, 255); margin: 0px; opacity: 0.9; text-shadow: rgba(0, 0, 0, 0.4) 1px 1px 3px;">AI生成副标题内容</h2>
            </div>
        </div>
    </section>
    
    <!-- 2. 引言区块 (白色背景，圆角，阴影) -->
    <section style="background-color: rgb(255, 255, 255); border-radius: 12px; margin: 10px; padding: 24px; box-shadow: rgba(0, 0, 0, 0.06) 0px 4px 16px;">
        <p style="font-size: 19px; font-weight: 500; color: rgb(58, 123, 213); margin-top: 0px; margin-bottom: 16px; line-height: 1.4;">AI生成的引言段落，可用于概括文章主题。</p>
        <p style="font-size: 16px; color: rgb(85, 85, 85); line-height: 1.7; margin-bottom: 0px;">AI生成的正文段落，详细阐述引言。</p>
    </section>
    
    <!-- 3. 身心平衡区块 (白色背景，顶部蓝色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: rgb(255, 255, 255); border-radius: 12px; overflow: hidden; box-shadow: rgba(0, 0, 0, 0.06) 0px 4px 16px;">
        <div style="height: 8px; background-color: rgb(58, 123, 213);"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: rgb(58, 123, 213); margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,8L10.67,8.09C9.81,7.07 7.4,4.5 5,4.5C5,4.5 3.03,7.46 4.96,11.41C6.32,14.15 9.06,15.6 10.34,16.07C10.13,17.04 9.84,18.4 10,20C10,20 14,19.8 15.15,17.2C15.15,17.2 10.62,17.9 11.21,16.04C11.21,16.04 14.25,14.5 15.33,13.54C16.41,12.58 17.74,10.85 18.5,8.92C19.04,7.5 19,6 19,6C19,6 17.07,6.96 16.5,7.5C16.5,7.5 15.57,5.38 13.5,5.5C11.43,5.63 11,8 11,8"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: rgb(58, 123, 213); margin: 0px;">AI生成二级标题</h2>
            </div>
            <p style="font-size: 16px; line-height: 1.8; color: rgb(51, 51, 51); margin-bottom: 16px;">AI生成的正文段落一。</p>
            <p style="font-size: 16px; line-height: 1.8; color: rgb(51, 51, 51); margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <!-- 实践建议引用框 (浅蓝色背景，左侧深蓝边框，底部圆角) -->
            <div style="background-color: #f0f7ff; border-left: 4px solid #3a7bd5; padding: 16px; margin: 20px 0; border-radius: 0 8px 8px 0;">
                <p style="font-size: 17px; font-weight: 500; color: #333; margin: 0 0 8px 0;">AI生成实践建议标题：</p>
                <ul style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 8px;">AI生成列表项一</li>
                    <li style="margin-bottom: 8px;">AI生成列表项二</li>
                    <li style="margin-bottom: 0;">AI生成列表项三</li>
                </ul>
            </div>
        </div>
    </section>
    
    <!-- 4. 食养生活区块 (白色背景，顶部绿色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #00b09b;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #00b09b; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M15.5,21L14,8H16.23L15.1,3.46L16.84,3L18.09,8H22L20.5,21H15.5M5,11H10A3,3 0 0,1 13,14H2A3,3 0 0,1 5,11M13,18A3,3 0 0,1 10,21H5A3,3 0 0,1 2,18H13M2,12H13V17H2V12Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #00b09b; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 四季食养网格布局容器 (Flex实现两列) -->
            <div style="margin: 20px 0;">
                <div style="display: flex; justify-content: space-between; margin-bottom: 10px;">
                    <!-- 单个四季食养卡片 -->
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px; margin-right: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                </div>
                <div style="display: flex; justify-content: space-between;">
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px; margin-right: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                    <div style="flex: 1; background-color: #f8f8f8; padding: 16px; border-radius: 10px;">
                        <div style="color: #00b09b; font-weight: 600; font-size: 18px; margin-bottom: 8px;">AI生成季节</div>
                        <p style="margin: 0; color: #555; font-size: 14px;">AI生成食养建议</p>
                    </div>
                </div>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
            
    <!-- 5. 动中养生区块 (白色背景，顶部橙色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #ff7e5f;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #ff7e5f; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M7,5H10V19H7V5M14,5H17V19H14V5Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #ff7e5f; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 带有图标和列表的引用框 (浅橙色背景，圆角) -->
            <div style="background-color: #fff4f0; border-radius: 12px; padding: 20px; margin: 20px 0;">
                <div style="display: flex; align-items: center; margin-bottom: 12px;">
                    <svg style="width: 24px; height: 24px; fill: #ff7e5f; margin-right: 10px;" viewBox="0 0 24 24">
                        <path d="M13,9H11V7H13V9M13,17H11V11H13V17M12,2A10,10 0 0,0 2,12A10,10 0 0,0 12,22A10,10 0 0,0 22,12A10,10 0 0,0 12,2Z"></path>
                    </svg>
                    <p style="font-size: 18px; font-weight: 500; color: #ff7e5f; margin: 0;">AI生成建议标题</p>
                </div>
                <p style="font-size: 15px; color: #555; margin: 0 0 12px 0;">AI生成建议引言：</p>
                <ul style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 8px;">AI生成列表项一</li>
                    <li style="margin-bottom: 8px;">AI生成列表项二</li>
                    <li style="margin-bottom: 0;">AI生成列表项三</li>
                </ul>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 6. 眠养生机区块 (白色背景，顶部深紫细线，带图标H2，内联SVG图表) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #6a11cb;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #6a11cb; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,4.5C7,4.5 2.73,7.61 1,12C2.73,16.39 7,19.5 12,19.5C17,19.5 21.27,16.39 23,12C21.27,7.61 17,4.5 12,4.5M12,17A5,5 0 0,1 7,12A5,5 0 0,1 12,7A5,5 0 0,1 17,12A5,5 0 0,1 12,17M12,9A3,3 0 0,0 9,12A3,3 0 0,0 12,15A3,3 0 0,0 15,12A3,3 0 0,0 12,9Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #6a11cb; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- SVG睡眠周期图表容器 -->
            <div style="display: flex; justify-content: center; margin: 20px 0;">
                <svg width="280" height="160" viewBox="0 0 280 160">
                    <rect x="10" y="10" width="260" height="140" rx="10" fill="#f0f0ff" stroke="#6a11cb" stroke-width="1"></rect>
                    <path d="M30,100 Q55,40 80,80 Q105,120 130,60 Q155,0 180,40 Q205,80 230,60 Q255,40 260,60" stroke="#6a11cb" stroke-width="2" fill="none"></path>
                    <text x="140" y="140" text-anchor="middle" font-size="12" fill="#6a11cb">AI生成图表标题 (90-120分钟/周期)</text>
                    <text x="40" y="30" font-size="10" fill="#333">AI生成阶段一</text>
                    <text x="130" y="30" font-size="10" fill="#333">AI生成阶段二</text>
                    <text x="220" y="30" font-size="10" fill="#333">AI生成阶段三</text>
                </svg>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <!-- 优质睡眠要素列表 (浅紫色背景，圆角) -->
            <div style="background-color: #f0f0ff; border-radius: 12px; padding: 16px; margin-bottom: 16px;">
                <p style="font-size: 17px; font-weight: 500; color: #6a11cb; margin: 0 0 10px 0;">AI生成列表标题：</p>
                <ol style="margin: 0; padding-left: 20px; color: #444;">
                    <li style="margin-bottom: 6px;">AI生成列表项一</li>
                    <li style="margin-bottom: 6px;">AI生成列表项二</li>
                    <li style="margin-bottom: 6px;">AI生成列表项三</li>
                    <li style="margin-bottom: 6px;">AI生成列表项四</li>
                    <li style="margin-bottom: 0;">AI生成列表项五</li>
                </ol>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 7. 心灵疗愈区块 (白色背景，顶部紫色细线，带图标H2) -->
    <section style="margin: 24px 10px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #8e44ad;"></div>
        <div style="padding: 24px;">
            <div style="display: flex; align-items: center; margin-bottom: 16px;">
                <svg style="width: 28px; height: 28px; fill: #8e44ad; margin-right: 12px;" viewBox="0 0 24 24">
                    <path d="M12,21.35L10.55,20.03C5.4,15.36 2,12.27 2,8.5C2,5.41 4.42,3 7.5,3C9.24,3 10.91,3.81 12,5.08C13.09,3.81 14.76,3 16.5,3C19.58,3 22,5.41 22,8.5C22,12.27 18.6,15.36 13.45,20.03L12,21.35Z"></path>
                </svg>
                <h2 style="font-size: 24px; font-weight: 600; color: #8e44ad; margin: 0;">AI生成二级标题</h2>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            
            <!-- 带有引用和边框的引用框 (浅紫色背景，圆角) -->
            <div style="margin: 20px 0; padding: 20px; background-color: #faf5ff; border-radius: 12px;">
                <div style="display: flex; align-items: center; margin-bottom: 16px;">
                    <p style="font-size: 17px; font-weight: 500; color: #8e44ad; margin: 0;">AI生成引言来源：</p>
                </div>
                <p style="font-style: italic; color: #666; border-left: 3px solid #8e44ad; padding-left: 16px; margin: 0;">"AI生成的引用内容，强调内在宁静。"</p>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; font-weight: 600; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落三。</p>
            
            <!-- 横向排列的心灵疗愈卡片 (Flex实现两列) -->
            <div style="display: flex; flex-wrap: wrap; justify-content: space-between; margin: 20px 0;">
                <!-- 单个心灵疗愈卡片 -->
                <div style="flex: 1; background-color: #f9f2ff; padding: 16px; border-radius: 10px; margin: 5px;">
                    <p style="font-size: 16px; font-weight: 500; color: #8e44ad; margin: 0 0 10px 0;">AI生成疗愈方法标题</p>
                    <p style="font-size: 14px; color: #555; margin: 0;">AI生成疗愈方法描述</p>
                </div>
                <div style="flex: 1; background-color: #f9f2ff; padding: 16px; border-radius: 10px; margin: 5px;">
                    <p style="font-size: 16px; font-weight: 500; color: #8e44ad; margin: 0 0 10px 0;">AI生成疗愈方法标题</p>
                    <p style="font-size: 14px; color: #555; margin: 0;">AI生成疗愈方法描述</p>
                </div>
            </div>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落四。</p>
        </div>
    </section>
    
    <!-- 8. 结语：回归本真区块 (白色背景，顶部黑色细线) -->
    <section style="margin: 24px 10px 32px; background-color: #fff; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.06);">
        <div style="height: 8px; background-color: #333333;"></div>
        <div style="padding: 24px;">
            <h2 style="font-size: 24px; font-weight: 600; color: #333; margin: 0 0 16px 0; text-align: center;">AI生成结语主标题</h2>
            
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落一。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 16px;">AI生成的正文段落二。</p>
            <p style="font-size: 16px; line-height: 1.8; color: #333; margin-bottom: 0;">AI生成的正文段落三。</p>
        </div>
    </section>
    
    <!-- 9. CTA (Call To Action) 区块 (蓝色背景，圆角，居中文字和按钮) -->
    <section style="margin: 0 10px 32px; background-color: #3a7bd5; border-radius: 12px; overflow: hidden; box-shadow: 0 4px 16px rgba(0,0,0,0.1); color: #fff;">
        <div style="padding: 24px; text-align: center;">
            <h2 style="font-size: 24px; font-weight: 600; margin: 0 0 16px 0;">AI生成CTA标题</h2>
            <p style="font-size: 16px; line-height: 1.7; margin-bottom: 20px;">AI生成CTA描述，引导用户行动。</p>
            <!-- 按钮样式 -->
            <div style="display: inline-block; background-color: #fff; color: #3a7bd5; font-weight: 600; padding: 12px 24px; border-radius: 30px; font-size: 16px; box-shadow: 0 4px 10px rgba(0,0,0,0.1);">AI生成按钮文本</div>
        </div>
    </section>

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